4 Natural Ways You Can Boost Your Fertility Chances

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4 Natural Ways You Can Boost Your Fertility Chances

4 Natural Ways You Can Boost Your Fertility Chances

Before considering IVF treatment in Pune under the expertise of the best doctors, one must try specific food supplements, diet, and life hacks which can boost the chances of getting pregnant.

You might be here either because you have tried getting pregnant but failed or have heard someone who is struggling with infertility. Whatever might be the reason but, infertility is just a medical condition which can be treated. Saishree IVF comes under the best IVF centre in Pune because our treatment approaches are customizable to fit every infertile couple.

Apart from medication and choosing the best IVF doctor in Pune, there are few more things you can add to your lifestyle to increase your chances of getting pregnant:

1) Eat food with high antioxidants

Diet rich in antioxidants have unique properties to deactivate the free radicals inside our body. Antioxidants are highly recommended for both male and female undergoing IVF treatment in Pune or anywhere around the world.

Foods such as walnuts, fruits, vegetables, and grains are full of nutrition and antioxidants like vitamin C, E, folate, beta-carotene, and lutein.

2) Stress Management

Stress plays a determining factor in couples planning to get pregnant. Managing your stress through meditation, healthy diet, and exercises might drop the chances of infertility among couples for up to 29%, as per the reports.

Patients going under IVF cycles can avoid heavy exercises and opt for walking, reading books, yoga, and meditation to cope up with their stress levels.

3) Keep your weight in check

Being overweight or underweight might affect your chances of pregnancy and IVF cycles. To enhance your possibility of getting pregnant, make sure your body weight is in check. Although few pounds over or under will not affect much but cases where the couples or one of the partner is malnourished or obese can raise pregnancy complications.

Keep yourself active. Avoid being lazy all the time. Go for a walk or enroll in a dancing class to burn some extra calories in a fun way.

4) Boost your sperm count

Female infertility alone cannot always be the reason for the failed attempt of pregnancy. Many a time, the low sperm count in male or erectile dysfunction can restrict couples from conceiving naturally.

To boost your sperm count, eat food items rich in omega-3 fatty acids and minerals such as magnesium, zinc, and selenium. Quit smoking and limit your alcohol consumption. Both you and your partner maintain a healthy lifestyle is the best thing you can do to increase your chances of getting pregnant. If you are unclear of the cause behind your infertility then visit us. Our IVF specialist will guide you towards the best fertility treatments and medical therapies that will surely increase your chances of getting pregnant and rejoice parenthood. 

Saishree IVF
Saishree IVF
Our team of qualified and proficient doctors share their expertise and know-how with the readers. They take every effort to address all the doubts one might have regarding infertility and it's treatment.

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