A woman’s infertility is often associated with countless factors that are often beyond her control. Where every woman gets aware of her reproductive health at a certain age, she can prevent infertility in future by taking note on some of the significant health factors.

According to our expert infertility specialist in Pune, one major factor that hinders a woman’s ability to get pregnant can be her Body Mass Index (BMI). If you have an increased percentage of body fat, you might be at the risk of infertility. Body weight, if appropriately addressed, can surely enhance the chances of you getting pregnant.

Being underweight or overweight can cause hormonal imbalance in the body and affect the regular cycle of ovulation in women. Similarly, men suffering from obesity are at higher risk of erectile dysfunction, low progesterone, and decreased sperm production.

How does Obesity affect a woman’s and man’s reproductive health?

In women:

• Obesity can result in hormonal imbalance and irregular menstrual cycle, which further disrupts her ovulation process.
• Being above her average body weight, a woman becomes insulin resistant, and this impairs her ability to produce eggs every month.
• Obese women have higher chances of miscarriage or delivering babies with severe heart and neural tube conditions.
• Women with high BMI might face pregnancy complications such as diabetes, high blood pressure, or premature birth of the baby.

In Men:

It is important to note that men can also be responsible for causing infertility in women. Obese men might suffer from erectile dysfunction, low libido, decreased sperm production, and lower testosterone levels. A recent study found that in case both man and woman are overweight (BMI above 35), they face greater complications while conceiving compared to the couples where only one partner is overweight.

Are you preparing yourself for pregnancy?

If you and your partner are planning to extend your family, then follow a healthy diet from today. In case you have suffered previous miscarriage or have been trying to get pregnant but failing, visit our IVF doctors in Pune for enhanced medical IVF treatment in Pune to conceive a child.

Saishree IVF has a successful history of helping infertile couples experience the joy of parenthood through state of the art fertility treatments and medication. We strictly advice our patients to work through their eating habits and increase their chances of getting pregnant. A healthy diet and regular exercise help couples attain their average Body Mass Index and overall health condition.

Tips for a Healthy Weight to Get Pregnant

• Stop consuming alcohol and smoking
• Switch to more healthy drinks and add drinking plenty of water to your daily food habits.
• Instead of eating a wholesome meal at a time, try eating a small portion of food at regular intervals.
• Enroll in physical activities like walking and running. Get yourself moving every day.
• Instead of eating junk food and caffeinated drinks like coffee, choose fresh fruit juice and make half a plate of vegetables for dinner and lunch.

Making these small and effective lifestyle changes, you will undoubtedly attain a healthy BMI. Even if you don’t encounter weight loss, start following these tips to conceive a healthy baby and achieve pregnancy with no complications. Visit Saishree IVF hospital for more information that concern infertility and pregnancy complications. Our team of excellent infertility specialists will leave no stone unturned to help you embrace parenthood.