The journey of parenthood is different for every couple. Where some couples plan their pregnancy, many couples experience pregnancy as an unplanned surprise. There are also many couples struck with infertility and finds it difficult to get pregnant.

Infertility is no more a curse but a medical condition that can be cured under the best supervision of infertility specialist in Pune. Infertility issues can occur either in men or women or even both. In men, infertility issues can be due to low sperm count, erectile dysfunction, a particular disease, or stress. Whereas, in women, infertility issues can occur due to the blocked fallopian tube, uterine problems, poor diet, stress, and age.

Below is listed some more factors that cause infertility issues in men and women:

1) Stress: Men and women today want to be successful and work hard to achieve their goals. It indeed grows a fear of failure in their heart, which triggers stress, lack of sleep, and improper diet routine. Infertility specialist in Pune describes stress to be one of the leading factors causing infertility issues in both men and women.

2) Lack of Self-Care: Humans tend to make the most of any situation. While achieving their goals, they forget to grow with self-care and self-love. Lack of healthy diet, lack of exercise, overtime at work, and unable to spend quality time with your family also contributes to infertility issues.

3) Obesity: Many of us can blame the 9-5 job at office for gaining those belly fats and extra love handles. However, it’s up to us to let the work-life affect our health. Following a healthy diet, avoiding unhealthy food items, regular exercise, and some daily activities will minimize the risk of infertility in both men and women. Keep yourself active and always in motion to prevent unnecessary diseases at a young age.

4) Smoking and Drinking: In metropolitan cities, drinking and smoking have become a way of life. Workaholics find it an escape plan to avoid dealing with daily chaos going in life.

Quit smoking and drinking today if you are planning to consider IVF in Pune or anywhere around the world. Smoking and alcohol consumption limits a couple’s ability to carry a successful pregnancy.

If you are planning to have a baby but the fear of infertility is around, quit smoking and alcohol today. Follow a healthy diet and stick to it with some daily exercise to deal with your stress levels. To know more about infertility treatments and its success rate for individual couples, visit our IVF doctors in Pune, and they shall guide you in your journey towards parenthood.